ABOUT ME

For years I felt trapped in a constant battle with my body. The fatigue, the pain, the flare ups, they never seemed to end. I tried endless supplements, morning routines, meditations and strict diets, yet nothing ever felt enough. The harder I tried to fix myself, the more stuck I became.

What was missing wasn’t another regime. It was the way I was thinking and feeling. I was living in fear, in resistance, and in a negative loop that kept my body locked in the same cycle of symptoms. What we resist persists. My mind was creating the very reality I was desperate to escape.

The shift came when I surrendered. When I stopped fighting myself and began to understand the deeper connection between my emotions, my nervous system and my health. Only then did the lifestyle changes, the protocols and the treatments begin to make sense, because my body finally felt safe enough to respond.

This realisation changed everything for me. It is why I do what I do today, combining reflexology, coaching and holistic tools to help women move out of survival mode and into balance, clarity and trust in their body.